WELCOME

The version of me you see now?
She didn’t come easy.

If you’re still second-guessing yourself, biting your tongue, overriding your body’s truth...

You’re not broken.
You’re just still running Good Girl programming—

The kind that taught you to stay quiet, stay small, and stay the f*ck in line.

But what if your softness was never the problem?
What if it was the conditioning that told you to hide it?

Around here, we reclaim softness without submission— and power without apology.

I’m not here to help you ‘survive’ better.

I’m here to help you burn the rulebook—and write your own damn manual.

Using Human Design as a map back to your wild, soft, Ex-Good Girl self.

Woman in black leather jacket smiling in front of green leafy background.

MEET YOUR MENTOR

HEY, I’M JEN

former trauma coach. Combat vet.
here for the ex-good girls who are done proving, PLEASING, and playing small.

I’m a 2/4 Manifesting Generator (Pure Individual) with a bold voice, a soft heart, and zero tolerance for performative healing.

⬇️ My Bodygraph ⬇️

Person feeding two miniature horses outdoors in a field.
A couple standing in front of a stone house with tulip flower beds on either side.

how i got here

Let’s get one thing straight:
I fought like hell.

I grew up in a narcissistic family.
Joined the Army at 17.
Spent 14 months in Iraq.
Survived seizures, addiction, and a healing industry obsessed with keeping women palatable
and profiting off their trauma.

I got certified as a Trauma Recovery Coach & Narcissistic Abuse Specialist.
Held space. Hosted groups. Stayed in trauma rooms that taught me to manage the pain,
but never break free of it.

Until I burned the f*ck out—because I was never designed to support.
I’m here to empower.

✔ Sold my house in the 'burbs and bought a farm
✔ Started rescuing animals—and traded urgency for a slower lifestyle 
✔ Got sober by trusting myself —not a step-by-step program.
✔ discovered Human Design by accident—and went all in

✔ 3x college dropout. But with my Receptive Mind + your HD chart? I’ll blow your mind.
✔ Walked away from healing communities that felt safe but kept me small.
✔ helped over 85+ ex-good girls cut the performance, trust themselves & stop f*cking apologizing.

TIME TO MAKE IT HAPPEN

✹

TIME TO MAKE IT HAPPEN ✹

Blurred person holding a burning newspaper with visible flames.

HOW I CAN HELP

MY MISSION

To help Ex-Good Girls like you burn through the noise, shame, and shoulds—
and live from a place that feels quiet, powerful, and entirely yours.

I don’t just teach you Strategy & Authority—
I help you trust it so deeply your nervous system can finally soften.
This isn’t about sounding healed or looking calm.
It’s about living from the part of you that already knows—
and finally feeling safe enough to let that be enough.

✔ Learn how to make decisions your nervous system can actually hold

✔ Stop spiraling in shame, urgency, and "what ifs"

✔ Release the pressure to do more, be more, prove more

✔ Get off the codependent healing hamster wheel

✔ Let your design lead, unapologetically

✹ARE YOU READY?✹

Strategy & Authority is where we start.
Embodiment is where we land.
Power is what we reclaim along the way.

Tablet displaying 'Healing by Design' with text, surrounded by a notebook, pen, and keyboard on a dark surface.

FREE BONUS WITH A READING

HEALING BY DESIGN WORKSHOP

Book a reading to get instant access to this workshop

If you’re Generator or Manifesting Generator—this workshop will help you reconnect with how your energy actually works. So you can start trusting your gut again.

You’ll get the full workshop recording and a guided workbook to integrate it into real life.

Book your reading, and you’ll get the workshop + workbook as a bonus.

Extinguished match with smoke curling against a dark background.

LET’S MAKE IT HAPPEN

TIME TO STOP SHRINKING AND START TRUSTING YOURSELF

You don’t need to be more healed—you need to be more you. Let’s figure out what’s next.