Welcome friend, you need to hear this...


You're Not Crazy.

You Were Raised By Narcissists

At Her Healing Way, we help you rediscover your strength & reclaim your peace after narcissistic family trauma through a compassionate, trauma-informed approach.

Hey Love, I see you!


You're exhausted.

You’ve always put everyone else first because that was expected of you. And when you speak your mind, you're accused of being the ‘crazy’ one, dismissed, or told you're 'overreacting.'

I’ve been there too.

I know the pain of being the caregiver & having nothing left for yourself.

Imagine a life where you feel seen, heard, and validated—a life where saying 'no' doesn’t bring overwhelming guilt. 

That's where I come in.

Whether through our monthly support groups or one-on-one sessions, I’m here to guide you:

đŸ”„ Free Monthly Support Group for adult children of narcissists
đŸ”„ 1:1 Coaching Sessions for personalized support
đŸ”„ Online Courses with tools and strategies for healing

Together, we'll rediscover your strength and help you prioritize your needs, because you f*cking deserve it.


Discover the signs of emotional abuse that often go unnoticed.

Our checklist provides the insights you need to identify these subtle signs. Sign up below to get your FREE checklist & start your journey towards healing.

Come & Join 


Our FREE Monthly Support Group


Feel understood & supported like never before at Her Healing Circle. Every month, we focus on essential skills that empower you, including identifying parental narcissistic behavior & how to set boundaries with confidence. You're not alone.

Sign up today & equip yourself with the tools you need to thrive.



Recover From Narcissistic Abuse & Reclaim Your Peace

We all have to start somewhere, and I am here to help.

1:1 Coaching

Our individual sessions and customized packages provide personalized support to address your specific trauma and needs. We're here to help you regain confidence, build resilience, and move forward with your life.

Book your free 30 minute discovery call today.


Gaslighting Mini Course

Our easy-to-follow mini course will help you identify gaslighting tactics and start reclaiming your power from narcissistic abuse.

Buy now and get instant access today.


Free Support Group

Our free, monthly support group offers a safe space to share your experiences and learn valuable coping strategies. Join us to connect with others who truly understand what you're going through.

Click join now to register for our next meeting.


About Her


Growing up in a family of narcissists, I deeply understand the complex trauma that comes with it. My personal journey has shaped my empathy and fueled my passion for helping others recover.

As a certified narcissistic abuse specialist and trauma recovery coach, I combine personal and professional expertise. My raw honesty about my struggles, paired with a compassionate approach, resonates deeply with my clients.

As one shared, "I love Jen’s gentle, warm, and loving energy. I feel held in her presence."

My mission is to empower you to break free from past trauma and embrace a life of peace and fulfillment.

If you're ready to start your healing journey, connect with me to discover how we can work together.


just a little love!

Read What a Few of My Clients Had to Say:

Is Your Parent Gaslighting You? Find Out Now!

Are you feeling confused and questioning your reality? Our free guide, 'Am I Crazy Or Am I Being Gaslighted By My Parents?', helps you identify signs of gaslighting & understand narcissistic manipulation.

Click below and equip yourself with the knowledge to combat gaslighting.

My First Podcast






Check out The Healing Vibe where I joined as a guest speaker. We get real about healing from CPTSD, narcissistic abuse & addiction recovery. This episode is packed with stories, tips, & the push you might need. Tune in & let's get moving on the path to real, authentic healing.


Join Her Healing Community

Get empowering tips and compassionate support delivered straight to your inbox. Join over 600 subscribers to our weekly(ish) newsletter for practical strategies to help you break free from toxic family cycles and start your journey towards healing.