BOOK A SESSION
Welcome friend, you need to hear this...

 

You're Not Crazy.

You Were Raised By Narcissists

At Her Healing Way, we help you rediscover your strength & reclaim your peace after narcissistic family trauma through a compassionate, trauma-informed approach.

Hey Love, I see you!

 

You're exhausted.

You‚Äôve always put everyone else first because that was expected of you. And when you speak your mind, you're seen as the ‚Äėcrazy‚Äô one, dismissed, or told you're 'overreacting.'

I’ve been exactly where you are. 

I know the pain of being the caregiver & having nothing left for yourself. Imagine if you could wave a magic wand and go from being constantly minimized to feeling seen, heard, & validated. A life where you can say 'no' without feeling guilty AF.

That's where I come in.

Whether it's one-on-one or in our supportive monthly group sessions, I'm here to help you. Here's how:

  • Free Monthly Support Group¬†for adult children of narcissists.
  • 1:1¬† Coaching Sessions¬†for in-depth, tailored guidance & support.
  • Online Courses¬†designed to provide you with tools¬†& strategies for healing.

Together, we will rediscover your strength, & start living for you‚ÄĒbecause you deserve to put your needs first.

EXPLORE MY SERVICES

Discover the signs of emotional abuse that often go unnoticed.

Our checklist provides the insights you need to identify these subtle signs. Sign up below to get your FREE checklist & start your journey towards healing.

DOWNLOAD NOW
Come & Join 

 

Our FREE Monthly Support Group

 

Feel understood & supported like never before at Her Healing Circle. Every month, we focus on essential skills that empower you, including identifying parental narcissistic behavior & how to set boundaries with confidence. You're not alone.

Sign up today & equip yourself with the tools you need to thrive.

 

JOIN NOW FOR FREE

Recover From Narcissistic Abuse & Reclaim Your Peace

We all have to start somewhere, and I am here to help.

1:1 Coaching

Our individual sessions and customized packages provide personalized support to address your specific trauma and needs. We're here to help you regain confidence, build resilience, and move forward with your life.

Book your free 30 minute discovery call today.

BOOK A CALL

Gaslighting Masterclass

Our easy-to-follow masterclass will help you identify gaslighting tactics and start reclaiming your power from narcissistic abuse.

Buy now and get instant access today.

I NEED THIS

Free Support Group

Our free, monthly support group offers a safe space to share your experiences and learn valuable coping strategies. Join us to connect with others who truly understand what you're going through.

Click join now to register for our next meeting.

JOIN NOW

About Her

 

Growing up in a family of narcissists, I understand the complex trauma that comes with it. My personal journey has not only shaped my empathy but has driven my passion for helping others recover from it too.

With certifications as a trauma recovery coach & a narcissistic abuse specialist, I bring both personal & professional expertise. My unique blend of raw honesty about my own struggles, plus a compassionate approach has resonated deeply with my clients.

As one shared, "I love Jen’s gentle, warm, and loving energy. I feel held in her presence."

My mission is to empower you to break free from past trauma and embrace a life filled with peace & fulfillment.

If you're ready to start your healing journey, I invite you to connect with me & discover how we can work together.

 

LEARN MORE ABOUT JEN
just a little love!

Read What a Few of My Clients Had to Say:

My First Podcast

 

HEALING

TRAUMA &

NARCISSISTIC ABUSE

 

Check out The Healing Vibe where I joined as a guest speaker. We get real about healing from CPTSD, narcissistic abuse & addiction recovery. This episode is packed with stories, tips, & the push you might need. Tune in & let's get moving on the path to real, authentic healing.

LISTEN NOW

Join Her Healing Community

Get empowering tips and compassionate support delivered straight to your inbox. Join over 600 subscribers to our weekly(ish) newsletter for practical strategies to help you break free from toxic family cycles and start your journey towards healing.

SIGN UP NOW