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Welcome friend, you need to hear this...

 

You're Not Crazy.

You Were Raised By Narcissists

At Her Healing Way, we specialize in holding space & helping you reclaim your peace after narcissistic family trauma through a compassionate, trauma-informed approach.

Hey Love, I see you.

 

You're exhausted.

You’ve always put everyone else first because that was expected of you. When you speak your mind, you're accused of being ‘crazy,’ dismissed, or told you're 'overreacting.'

I’ve been there too.

Now, imagine a life where you feel seen, heard, and validated—a life where saying 'no' doesn’t bring overwhelming guilt.

That's where I come in...

Ignoring narcissistic abuse won't make it disappear.

It will keep affecting your relationships, self-worth, and overall happiness.

But healing is possible, and you don't have to do it alone.

HERE'S HOW I CAN HELP YOU

 

đŸ”„ Join Our Free Monthly Support Group & connect with others who understand your journey.

đŸ”„ Receive 1:1 Guidance & Support from a Trauma-Informed Narcissistic Abuse Specialist

đŸ”„ Access Tools & Strategies for Healing at Your Own Pace Through Our Online Course

If you don't address the trauma, it will continue to haunt you, dictating your life.

But if you choose to heal, you'll break free and open up a future filled with possibilities.

Together, we'll rediscover your strength & help you prioritize your needs because you deserve it.

EXPLORE MY SERVICES

Discover the signs of emotional abuse that often go unnoticed.

Our checklist provides the insights you need to identify these subtle signs. Sign up below to get your FREE checklist & start your journey towards healing.

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Come & Join 

 

Our FREE Monthly Support Group

 

Feel understood & supported like never before at Her Healing Circle. Every month, we focus on essential skills that empower you, including identifying parental narcissistic behavior & how to set boundaries with confidence. You're not alone.

Sign up today & equip yourself with the tools you need to thrive.

 

JOIN NOW FOR FREE

Recover From Narcissistic Abuse & Reclaim Your Peace

We all have to start somewhere, and I am here to help.

1:1 Coaching

Our individual sessions and customized packages provide personalized support to address your specific trauma and needs. We're here to help you regain confidence, build resilience, and move forward with your life.

Book your free 30 minute discovery call today.

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Gaslighting Mini Course

Our easy-to-follow mini course will help you identify gaslighting tactics and start reclaiming your power from narcissistic abuse.

Buy now and get instant access today.

ENROLL NOW

Free Support Group

Our free, monthly support group offers a safe space to share your experiences and learn valuable coping strategies. Join us to connect with others who truly understand what you're going through.

Click join now to register for our next meeting.

JOIN NOW

About Her

 

Growing up in a family of narcissists, I get it.

The trauma is deep, the scars are real, and healing can feel FREAKING impossible.

My personal experience with narcissistic abuse has not only shaped my empathy but also ignited my passion for helping others recover.

As a trauma informed narcissistic abuse specialist, I blend my (sometime) too-raw honesty with a gentle, compassionate approach.

I hold space for you to explore your pain and guide you toward healing with both professional expertise and lived experience.

One client shared, "I love Jen’s gentle, warm, and loving energy. I feel held in her presence."

My mission? To empower you to reclaim your strength, peace, and live a fulfilling life.

Ready to start your healing journey? Connect with me, and let's discover how we can work together.

 

LEARN MORE ABOUT JEN
just a little love!

Read What a Few of My Clients Had to Say:

“I've bounced back to my 'normal self' much quicker than before.”

 

I followed Jen on IG and related a LOT to her content. The initial intake left me feeling very safe & encouraged. Learning I'm not alone and recognizing common narcissistic tactics has been really helpful.  Thank you for helping me handle this so well; it's been a lot of progress already!"

–  STORMIE

“Worth every penny and more...”

 

Because of you I know I am not alone. I know my trauma is valid and I did not deserve the emotional abuse I experienced most of my childhood. You provide such a safe space for me to be myself without judgement, criticism or shame.

–  CATHERINE

“From our first session, I felt a shift!”

 

Your understanding & practical strategies have helped me set healthy boundaries and start prioritizing my needs. It's like I've found pieces of myself I didn't know were missing. I'm grateful for the journey and the genuine care I've received."

–  SARAH

Is Your Parent Gaslighting You? Find Out Now!

Are you feeling confused and questioning your reality? Our free guide, 'Am I Crazy Or Am I Being Gaslighted By My Parents?', helps you identify signs of gaslighting & understand narcissistic manipulation.

Click below and equip yourself with the knowledge to combat gaslighting.

DOWNLOAD NOW
My First Podcast

 

HEALING

TRAUMA &

NARCISSISTIC ABUSE

 

Check out The Healing Vibe where I joined as a guest speaker. We get real about healing from CPTSD, narcissistic abuse & addiction recovery. This episode is packed with stories, tips, & the push you might need. Tune in & let's get moving on the path to real, authentic healing.

LISTEN NOW

Join Her Healing Community

Get empowering tips and compassionate support delivered straight to your inbox. Join over 600 subscribers to our weekly(ish) newsletter for practical strategies to help you break free from toxic family cycles and start your journey towards healing.

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