Person holding a lit match in a dark setting, with brick wall in the background.

Empowering Ex-Good Girls to burn the rulebook

Because the healing you’ve been chasing…
It’s just another performance.

A woman with long brown hair wearing a black turtleneck and blazer, standing in front of a patterned wall with circular and linear designs.

not your average
human design reader.

I’ll help you unlearn the bullsh*t
you thought was ‘growth’.
And that’s the point.

Because healing isn’t:

❌staying in trauma spaces that feel more like control than liberation

❌building your identity around your trauma

❌repeating your survival story just to
feel understood

❌playing the ‘good girl’ so no one gets “triggered”

❌softening your truth to stay likeable

TIME TO MAKE IT HAPPEN

TIME TO MAKE IT HAPPEN ✹

Human Design reader in black blazer and turtleneck standing in front of a marble wall

HEY, I’M JEN

Combat vet. Ex-trauma coach.
Now I help Ex-Good Girls stop performing healing and start living as themselves—through Human Design.

As a 2/4 Sacral Manifesting Generator with pure Individual Circuitry, my readings blend lived experience, a receptive mind, and truth-first empowerment.

I’m not here to fix you (because there’s nothing you need to fix).
I’m here to help you stop abandoning yourself—
so you can finally trust who you are, and love the woman you’ve always been.

Let’s unlearn the Good Girl rules.

what we can accomplish together

✔ Identify exactly where trauma + good girl conditioning is still running the show—and shut that sh*t down
✔  Learn to trust your body’s yes & no (even when your mind is screaming “but what if…?”)
✔ Stop spiraling in overthinking, urgency, or self-doubt
✔ Recognize what’s yours vs. what you’ve been amplifying (hello, open/Undefined Centers)
✔ Unhook your worth from productivity, performance, or peacekeeping 
✔ Set boundaries that don’t need to be explained, justified, or softened
✔ Stop chasing a ‘healed version’ of yourself—and start living as the Ex-Good Girl who doesn’t need fixing
✔  Let your Strategy & Authority lead—even when it pisses people off
✔ Embody your design so deeply, your nervous system finally believes you

MY OFFERINGS

  • Unlearning the Good Girl Rules: Strategy Session

    If you don’t know how you’re designed to make decisions, the rest of your chart won’t matter.

    This 45-minute session shows you how to stop playing by the ‘good girl’ rules and start trusting your authority.

    Never had a reading? Had one that left you more confused than empowered? This is where we start.

  • Unfiltered & Unleashed: Human Design Reading

    You’ve dipped your toe into Human Design. Maybe you’ve tried following your Strategy & Authority…but something still isn’t clicking.

    This 90-minute reading is the full breakdown of your Bodygraph—and the places Good Girl conditioning is still running the show.

    It’s where the chart actually starts to make sense. And where you stop performing and start living as your unfiltered self.

  • Beyond Ex-Good Girl: Deconditioning Session

    Already had a reading and still feel stuck? That’s not you—it’s conditioning.

    This 60-minute session helps you take what you know and turn it into how you actually live.

    We’ll find the survival patterns still hijacking your energy—and walk through what it takes to shift from knowing → to embodying.

Tablet displaying 'Healing by Design' text with a body chart, next to a notebook, pen, and calculator on a dark surface.

FREE BONUSES WITH YOUR READING

healing by design workshop

Book a reading to get instant access to this workshop for Generators and Manifesting Generators.

Whether you're designed to respond in the moment (Sacral) or ride the wave (Emotional), we’ll cover what that actually looks like in real life—so you can stop forcing clarity and start trusting your body’s timing.

You’ll get the full workshop recording and a guided workbook to integrate it into your everyday decisions.

Book your reading, and you’ll get the workshop + workbook as a bonus.

lET’S START OUR JOURNEY TOGETHER

Digital illustration of a human design chart on a tablet screen with the text 'Get your free CHART' above it and 'HUMAN DESIGN CHART' repeated below.

STEP ONE

GET YOUR HUMAN DESIGN CHART

Your Human Design chart is the permission slip you didn’t know you needed.

This is the first step toward discovering your Energy Type, Strategy, Authority, Profile, and so much more—so you can start understanding how your energy is designed to move through the world.

All you need is your birth date, exact time, and place to get started.
And the best part… it’s totally FREE.

Click “Get Your Chart” below.

"Strategy & Authority Session" text with image of person typing on a laptop.

STEP TWO

Book a STRATEGY & AUTHORITY SESSION

Your body knows the truth.
Let’s help you trust it.

You’ve heard the phrase “follow your Strategy & Authority”— ok, cool. But what does that actually mean? What does that look like in your body when fear, urgency, or guilt are screaming louder?

This session is where we untangle that. You’ll leave knowing exactly how to follow your Strategy & Authority—and how to stop abandoning it because S&A is EVERYTHING!

Digital human design chart displayed on a laptop, with the text 'Foundational Reading' above it and 'Human Design Reading' repeated below.

STEP THREE

BOOK A human design chart READING

You weren’t DESIGNED to be like everyone else. Your human design chart proves it.

We’ll walk through your chart mechanics in a way that actually lands—Type, Strategy, Authority, Profile, Centers, Channels—how they all interact, and what that means in your real life. Whether you’re brand new or already familiar with your design, this is a two-way conversation.

You bring your questions, patterns, and stuck points. I bring my receptive mind, individual perspective, and chart fluency. Together, we’ll connect the dots and weave it into actionable steps you can implement right away.

Person using a smartphone with the words 'Deconditioning Session' and 'Book a Session' on a black background.

STEP FOUR

returning client session

Awareness is nice.
But embodiment is the point.

This session is where we stop talking about your chart—and start living it.

If you’ve already had a reading but you’re still stuck in survival-mode patterns, this is where we go deeper. We’ll pinpoint where trauma conditioning is still hijacking your energy—especially in your Undefined Centers

This isn’t about fixing you. You’re not broken.
This is about burning down the beliefs and behaviors that were never yours to begin with—so you can finally build something that is.

WANT TO LEARN MORE?

A Behind-the-Scenes Look

I’m not the kind of Human Design reader who talks at you for 90 minutes while you quietly nod. This is a collaborative conversation. With a receptive mind and pure individual circuitry, I don’t follow a formula—I follow what feels right in the moment. This clip is from a real session with a self-love coach navigating business decisions through her Human Design.

Real Women. Real Voices

  • “I knew my Human Design, but Jen took it to a whole new level. "

    She didn’t just explain my chart—she showed me how to use it in my messaging and group coaching program in a way that actually feels like ME. Now, I’m creating content that attracts the right people without overthinking, and my offers finally make sense with my MG energy.”

    — 3/6 Manifesting Generator

  • "I’m done asking for permission."

    Before working with Jen, I spiraled in every decision. My undefined Head and Ajna were running the show. Now I check in with my Authority, not my friends or the 5k business coach. Total nervous system shift.

    — 6/3 Generator

  • "Jen gave me the language for what I’ve always felt but never understood."

    I used to think I was broken for not being consistent. Turns out, I was just a Projector trying to be a Generator. Jen helped me stop initiating—and start honoring that I needed to be recognized and invited.

    — 3/5 Projector